Losing It! Daily with Coach Erin Podcast

 Losing It! Daily with Coach Erin is my unfiltered, daily diary of dropping pounds, bad habits, and excused - while gaining strength (physically, mentally, and spiritually), confidence, and whole new mindset. I’m Coach Erin, a Certified, Life, Fitness, and MIndset Coach, and I’m proving that it’s never too late to rewrite you story. In my 40’s, I’m tackling self-sabotage, emotional eating, crushing goals, and learning to love the journey! Expect real talk, big laughs, and daily motivation to help you lose weight - without losing your mind. No gimmicks, no shortcuts - just honest struggles, small victories (hello, jeans that finally fit... again!) and the daily push you need to stop self-sabotaging and starting over. Start making it happen! Ready to lose it... the shame, the weight, the guilt, the negativity... and gain so much more? Let’s Go!